Depression

Everyone is sad from time to time; it is a natural rhythm of our humanity. But when that sadness or despair lasts for more than days, you may be experiencing depression. Depression interferes with the activities of daily life and can even result in physical pain. Depression affects different people in different ways. Ask yourself the follow questions:

• Are you experiencing prolonged sadness or feelings of emptiness?
• Are you suffering from feelings of guilt or worthlessness? Are you feeling helpless or hopeless?
• Have you withdrawn from friends and family?
• Have you been experiencing chronic pain such as headaches or stomach aches?
• Have you noticed an increase restlessness, anger or irritability.
• Have you noticed an increase difficulty concentrating?
• Are you more tired than usual?
• Have you noticed a change in your sleeping pattern?
• Are there changes in your appetite?
• Have you experienced a loss of interest in activities that you once enjoyed?
• Have you had thoughts of death or suicide?

If you answered yes to any of the above, call me today at Tri Tier Counseling to schedule a FREE 30-minute consultation session. Depression is not something that you can simply “snap out of.” However, with professional treatment and the right care you can feel better.

Service Area: Southern California Inland Empire area including Redlands, Loma Linda, Yucaipa, San Bernardino, Riverside, Rialto, Fontana, Jurupa Valley, Moreno Valley, Rancho Cucamonga and Ontario