Anxiety

Everyone worries or feels nervous at times. Anxiety is a natural human reaction to stressful situations. But when those fears and worries persist anxiety disorders can result, and in fact become worse over time. Anxiety disorders can lead to in disrupting relationships with friends and family members. Anxiety can severely impair your ability to function at work, school and in social situations. There are several types of anxiety disorders. Ask yourself the following questions:

• Do you experience persistent worry or anxious feelings?
• Do you experience symptoms of restlessness, muscle tension, and generally feeling on edge?
• Do you experience panic attacks including symptoms such as sweating, trembling, shortness of breath or a feeling of choking, rapid heart rate?
• Do you have intense fears about certain objects or situations that are distressing?
• Are you fearful of social situations; worrying for days before an event; and feeling shaky or nauseous when spending time in a social setting?
• Do you experience persistent, uncontrollable feelings and thoughts or routines and rituals?
• Have you experienced a severe physical or emotional trauma and now have nightmares or frightening thoughts that interfere your everyday routine?

If you answered yes to any of the above, call me today at Tri Tier Counseling to schedule a FREE 30-minute consultation session.  People with anxiety disorders tend to become easily overwhelmed by emotion. The good news, there are proven highly effective treatments for most people with anxiety.

Service Area: Southern California Inland Empire area including Redlands, Loma Linda, Yucaipa, San Bernardino, Riverside, Rialto, Fontana, Jurupa Valley, Moreno Valley, Rancho Cucamonga and Ontario